ha! thx for posting! [NSFW] RT @MindBodyGreen: Hilarious Yoga Short Film ‘Down Dog’ by @richroll & @jaiseed ! http://t.co/80E36lgo
24.12.11
Old Stanford swimming bud (& doctor) went #PlantPower 3mos ago. Lost 30lbs, cholesterol down from 433 (never below 200) to 134. Boom.
21.12.11
Nobody makes a cake like @jaiseed. Happy 8th birthday @mathisindigo! http://t.co/9ShfeTnD
17.12.11
thx brook for this gallery of cool pics :: Swim->Bike / Keahou RT @brookpifer: check this out http://t.co/NHJYJ2eR #ultramanlive
09.12.11
“@gosandbox: Umm @richroll comes to mind RT @VegaTeam RT to Win #VegaSport Prize Who do you look up to for Workout Motivation?” « thx!
01.12.11
“Hey Yoga Girl” = Awesome (via @stubone). Cameo by my teacher Vinnie Marino. http://t.co/IUbEH8kG
30.11.11
Michael Coughlin raced out of his skull this weekend. Congrats MC - you put together an amazing performance. #ultramanlive
29.11.11
Nice video from @jonascolting reflecting on how tough Day 1 is. Thx for the shoutout. http://t.co/SU1JzevD #ultramanlive
27.11.11
